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On the one hand, services like Skype and Facebook allow us to stay connected with friends and family throughout the world.
In addition to examining prevalence rates among older Americans, the study provides a descriptive profile of lonely older adults and examines the relationships between loneliness and health, health behaviors, involvement in a social network and use of technology for social communications and networking.
In other words, we find a void in our lives and no easy way to fill it.
In our search for companionship, technology is a blessing and a curse.
I know women in marriages and with big families that feel like they have no-one to talk to. What we do about our feelings of loneliness is a choice! As George Monbiot wrote in this article in the Guardian, “This is the Age of Loneliness.” You are a good person and you deserve true friendship, love and attention.
The first step to dealing with loneliness is to separate yourself from the feeling so that you can give yourself permission to make positive changes in your life. The fact that you are feeling lonely is not your fault. Once you admit this, you are more than half way to building the social life that you deserve.